Osteoporosis Osteopenia Workshop
January 12 (Saturday) at 12:00 pm

5 spots left

Instructor
Tricia Amheiser
Class length
3 hours
Low intensity workshop to build understanding & have tools to deal with bone density loss and the risks of osteoporosis.
- 1/2 hour lecture
- question & answer
- class practice poses, how to apply them to a home practice.

Limited class size so book early.

You will be armed with information & a home practice sequence and a copy of Dr. Loren Fishman's book.

Sorry - that class has already taken place!