Care Class
January 7 (Monday) at 6:30 pm

2 spots left

Instructor
Tricia Amheiser
Class length
1 hour
Recuperative, deep restorative poses for repairing injury and inflammation.
Use of manual adjustments and weights to heal and bring blood supply to injured areas.
Home practice tips for helping stay safe and injury free at home.
All welcome - this group of students are varied in their issues - space limited to 6 students

Sorry - that class has already taken place!